Ultimate Weight Watchers burger

8

ProPoints®Value

Prep time: 10 min

Cook time: 10 min

Other time: 0 min

Serves: 4

Ingredients

	450 g Extra Lean Beef Mince (5% fat), raw
	1 medium Onion, All Types
	1 medium Carrots, raw
	2 teaspoons Dried Mixed Herbs
	2 teaspoons Chives, Fresh
	1 tablespoons Worcestershire Sauce
	4 spray(s) Calorie Controlled Cooking Spray
	4 medium Burger Bun
	1 individual Lettuce
	2 large Tomato
	4 large Pickled Gherkins, drained

Instructions

• Put the mince in a bowl. Peel and roughly chop the onion and carrot, then grate them in the food processor. Mix them into the minced beef with the dried herbs.
  
• Snip the chives into the mince mixture, using a pair of scissors. Add the Worcestershire sauce, then season. Mix again, then shape into 4 burgers.
  
• Heat a char-grill pan or the grill. Spray the burgers with calorie-controlled cooking spray, then cook for 4-5 minutes on each side, until cooked.
  
• Meanwhile, slice the burger buns in half and lightly toast the cut sides. Shred the lettuce and place on the base of each bun, then top with the burgers. Slice the tomatoes and gherkins and arrange on top, finishing with the bun lids. Serve at once.