Toad in the hole

8ProPoints®Value

Track

Prep time: 15 min

Cook time: 35 min

Other time: 0 min

Serves: 4

Ingredients

	125 g Plain White Flour, (white)
	1/2 teaspoons Salt
	1 medium (raw) Egg, whole
	300 ml Skimmed Milk
	2 tablespoons Water, cold (for batter)
	200 g Reduced Fat Pork Sausage
	5 spray(s) Calorie Controlled Cooking Spray
	1 small Onion, All Types, thinly sliced
	50 g Mushrooms, sliced
	4 teaspoons (level) Gravy Granules, Dry
	1 pinch Salt, for seasoning
	1 teaspoons Black Pepper
	1 sprig(s) (fresh) Parsley, fresh, chopped
	300 ml Water, (for gravy)

Instructions

• Preheat oven to Gas Mark 7/210°C/425°F.
  
• Put flour, salt, egg, milk and water into a large bowl. Using a whisk, beat together to make a smooth batter. Stand for 10 - 15 minutes.
  
• Put sausages into a non-stick roasting pan. Place in oven on middle shelf for 5 minutes, until very hot.
  
• Working quickly, pour batter around sausages and return to oven. Bake for 25-30 minutes, until risen and golden brown.
  
• Meanwhile, make gravy. Mist non-stick saucepan with cooking spray. Heat, add onion and sauté gently until golden. Add mushrooms and 300 ml (½ pint) water. Heat until simmering, then stir in gravy granules. Cook until thickened. Season with salt and pepper and add parsley. Serve with toad in the hole.